NATURAL ANTI-INFLAMMATORY PROTOCOL
1. Omega 3 Essential Fatty Acids: DHA/EPA (fish oil based) is preferred, but a flax seed source is good as well. 1000mg-4000mg a day. 2. Antioxidants: The best known of the antioxidants are vitamins C, E, and A. Others, such as copper, manganese, selenium, and the amino acids cysteine and methionine assist the body’s own … Read more